FALL SPECIAL - 1 FREE MONTH & NUTRITIONAL ASSESSMENT
John O'Donohue - Owner
John is a Sport and Conditioning Coach - Personal Trainer - Natural Pro Bodybuilder - Fitness Model and Nutritional Consultant. His objective is to provide a service to his clients that includes an individualized program that will help to improve Strength - Flexibility - Cardiovascular Capacity - Body Composition - and Athletic Performance.
Hayden Dugan - Certified Functional Nutritional Therapist
Hayden uses a deep foundational and bio-individual approach to nutrition to balance the body's chemistry and achieve optimal wellness. His objective is to provide you with a personalized nutrition plan and a dietary education to help you achieve your health and fitness goals.
Lance Jones Jr.